Hi, I’m Karina – welcome to Healthy Plates!
I started Healthy Plates with one simple mission: to make clean eating easy, approachable, and actually enjoyable.

Like many of you, I wanted to feel better, have more energy, and nourish my body — but I didn’t know where to start. Over time, I discovered that healthy living doesn’t have to mean complicated recipes or expensive superfoods. It’s about using wholesome, real ingredients and creating meals that fuel your body and fit your lifestyle.

Here at Healthy Plates, you’ll find:

  • Simple, healthy recipes made with whole foods
  • Meal prep tips to save time (and money!)
  • Wellness ideas to help you feel your best
  • Resources and tools that make healthy living more doable

Whether you’re looking to start your clean eating journey, want new meal ideas, or just need some motivation to stay on track, I’m here to help you every step of the way.

Grab a cup of tea, explore the blog, and let’s make healthy living simple — and delicious — together.